Sunday, 5 October 2008

Pressure also will let you fat

To lose weight, or more than Chiyikoufan no time to exercise, obese people often feel more pressure, scholars pointed out that the pressure of fat people, because people will be under pressure to stimulate cortisol secretion of adrenal gland, are particularly vulnerable to lead to the accumulation of fat in Abdomen, so to lose weight when they feel relax, eat a so be it, the election of the endocrine regulation of food can help is not easy to get fat into the state. Utah University Associate Professor, Department of Food and Nutrition yet ˙ Talbott (shawnm.talbott, ph.d.) as the new company should be invited to come to Taiwan, and delivered its "easy to shake off pressure," Chinese version of the book, he said, brought about by its own weight To the pressure, people will be obese. He explained that the increased pressure, high adrenal cortisol index will be made on the one hand, continuously improve the appetite, especially for carbohydrates to increase demand, on the other hand, to slow down metabolism, leading to obesity; Interestingly, the accumulation of fat in particular will be In the wide body in the formation of the abdomen, and heart disease, diabetes, high blood pressure and high cholesterol are closely related. He cited a Yale University study found that half of the women have a high level of dietary restraint and cognitive trouble limited to food, diet and a high degree of control of these women, their adrenal cortisol concentration, the lower degree of dietary restraint Women much higher, even if they are more like sports. In addition, he also pointed out that the adrenal cortisol secretion will increase along with aging, which explains why the majority of people age on a hair-fu. It is the pressure in the disease, Cui Ren old, fat people on the basis of the theory, the current nutritional health of the store on sale Zhixiao Ye who have been offering stress management products, including components, acid tea, passion fruit, plant sterol, soybean extraction Objects, such as garlic extract.

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